Questions we hear before every first call.

Direct Primary Care means you pay your doctor directly instead of going through insurance. This lets us spend real time with you — 1-hour appointments instead of 15 minutes — respond to your texts and calls, and focus on your health instead of insurance paperwork. You keep your regular insurance for emergencies and specialists, but use us for everything else.

Your regular doctor has 15 minutes to see you, focuses on managing symptoms with medications, and sees 2,000+ patients. We spend a full hour with you, focus on finding and fixing root causes, and limit our practice to 150–250 patients per doctor so we can actually know you. We also combine medical expertise with nutrition and fitness coaching — something traditional doctors can't or don't do.

Currently, yes. Our doctors are licensed in Texas, so we can only provide medical care to Texas residents. We're working on expanding to other states, but for now we're focused on providing the best possible care to Texans who are tired of the traditional medical system.

We're not a weight loss clinic — we're a performance clinic. Weight loss clinics usually hand out a medication and hope for the best. We focus on building a body that performs: optimizing your metabolism, hormones, training, recovery, and nutrition together. If medication helps, we use it strategically — but it's never the whole plan. And unlike quick-fix clinics, you get ongoing doctor access and personalized guidance.

If you want real results, yes — but we make it as simple as possible. We're not asking you to eat kale salads and run marathons. We help you make sustainable changes to your training, nutrition, and daily habits that actually fit your life. The goal is progress, not perfection, and we guide you through it step by step.

Absolutely — and in fact, we thrive on complexity. Most health issues are connected, so we look at your hormones, metabolism, training, nutrition, and symptoms as one system instead of isolating each problem. If we identify something that genuinely requires a specialist, we'll refer you and coordinate care so your entire medical team is aligned.

We're actual licensed physicians — not coaches or nutritionists pretending to be doctors. We can prescribe medications, order lab work, and manage complex health conditions — not just give you a meal plan. Plus, our doctors actually live the lifestyle they recommend. You're not getting health advice from someone who doesn't practice what they preach.

At $150/month for unlimited access to a doctor, this costs less than most people spend on their gym membership and supplement stack. Unlike expensive functional medicine programs that cost $5,000–$10,000 upfront, we're month-to-month with no contracts. You pay for medical expertise, direct access, and ongoing support — nothing else.

Insurance pays for treating problems after they happen — not preventing them. They'll cover your diabetes medication but not the work to reverse your insulin resistance. They'll pay for heart surgery but not the comprehensive approach to prevent heart disease. We focus on keeping you healthy so you don't need expensive treatments later. Think of it as an investment in staying out of the medical system instead of managing your decline through it.